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ricetta

lattuga belga sfiziosa

la freschezza dell’estate pronta per essere servita in tavola

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ingredienti

• 1 lattuga belga
• pomodorini secchi sott’olio sgocciolati
• aceto balsamico
• semini di finocchio
• aceto bianco
• olio evo q.b.

CONSIGLI:

Ricetta saporita e molto piacevole in quanto i fili della lattuga si arrotolano come spaghetti. 

Ideale per le giornate calde o serate estive in quanto la lattuga ha proprietà rinfrescanti e calmanti e aiuta il buon sonno.

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ingredienti

• 1 lattuga belga
• pomodorini secchi sott’olio sgocciolati
• aceto balsamico
• semini di finocchio
• aceto bianco
• olio evo q.b.

CONSIGLI:

Ricetta saporita e molto piacevole in quanto i fili della lattuga si arrotolano come spaghetti. 

Ideale per le giornate calde o serate estive in quanto la lattuga ha proprietà rinfrescanti e calmanti e aiuta il buon sonno.

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Preparazione

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1

Tagliare longitudinalmente a striscioline sottili, aggiungere i pomodorini secchi a tocchetti.

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2

Fare un’emulsione di aceto balsamico, olio, aceto bianco in parti uguali e un pizzico di sale.

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3

Usare l’emulsione per condire la lattuga e servire.

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Clelia Iacoviello

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“Per condire l’insalata vola col sale, canta coll’olio, fuggi coll’aceto.”

Proverbio

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